Healthy, Happy and mostly Sane...
As an entrepreneur, I know how stressful running a business can be.
I wanted to create something to support entrepreneurs to manage their stress and build a healthy life for them, their business, and their families.
The Healthy, Happy, and Mostly Sane Entrepreneur podcast launched in January of 2020 - before the pandemic changed everything. I created 78 episodes and hosted 20+ amazing guests. I tackled topics like overwhelm, burnout, stress, healthy boundaries, healthy cooking/eating, and tips/tools to manage your business and make your life easier.
I loved this work. I loved what I created and the community who listened week after week. I loved supporting fellow entrepreneurs who often sacrificed their own health for their business and their family.
The project, for now, feels complete.
With gratitude, Ellen
P.S. It’s ok to stop doing things, even if you love them, to make room for other things.
*In several episodes I mention freebies and detailed show notes. Unfortunately, those are no longer available. My sincere hope is that the episodes are helpful and supportive on their own. If you have questions or want additional resources, please feel free to reach out <here>.