Are you an entrepreneur, consultant, or business owner who is tired of feeling overwhelmed, stressed, and exhausted? Me too!
Learn tools to help you feel more focused, in control, and calm. Screw the ‘one-size-fits-all’ approach to health + wellness - figure out what works for you!
HELLO and WELCOME...
to the Healthy, Happy, and mostly Sane Entrepreneur. I’m your host Stress Management Consultant and Coach and, mostly sane entrepreneur, Ellen Leonard.
Each week I share my obsession with figuring out how to prioritize your own health and sanity while running a business. Because I don’t think you have to sacrifice your health and wellbeing (or sanity) to be successful.
So stay tuned for episodes full of actionable tools and don’t forget to hit subscribe to be sure you don’t miss out on future episodes.
Hi! I'm Ellen Leonard
As Stress Management Consultant and Coach, mostly sane entrepreneur, and former scientific researcher - I've got tons of ideas to share with you about how to do what you love without sacrificing your health or losing your mind. I'm a huge nerd with a love of learning (top strength!) that has to leak out somewhere. Lucky you! Since 2013 I've been running my own business and using all of my health and wellness knowledge to help my clients and for myself so that I can stay healthy and strong.
Yup, my emails always include resources, tools, and techniques
that are useful to YOU.