FREE WORKSHOP

Body Confidence:
Strategies for Entrepreneurs

In This FREE Workshop

YOU WILL LEARN

1

Strategies that you can use IMMEDIATELY

I'm not screwing around.  Come to the workshop prepared to take notes, do activities, and participate!

2

Screw your inner critic...

Learn how to take back control of that voice inside your head.

3

I'm worth it!

Stop doubting yourself.

4

How to battle your frenemy - social media

Ugh.  Social media is a necessary evil - stop letting it guilt and shame you.

5

How to be nicer to yourself

What? You're allowed to be nice to yourself?

6

How to pause and love

What if I taught you a way to pause in the middle of the chaos of your day and love yourself?  Yup.  That's a thing.

Hi! I'm Ellen

Since 2013 I've helped thousands of students and clients build a healthy life that works for them.

  • National Board Certified Health and Wellness Coach (NBC-HWC)
  • Wellcoaches Certified Professional Health + Wellness Coach
  • Ayurvedic Practitioner (AP)
  • Yoga Instructor (E-RYT 200, RYT 500)
  • Masters degree in Adult Education
  • Former scientific researcher

This is for you if you want...

  • to build your confidence
  • to show up on video like a total badass
  • to stop overthinking everything
  • to stop doubting yourself
  • a personalized approach to health
  • more than a quick fix
  • something better than a one-size-fits all approach
  • more balance
  • to be realistic about your health

 


This is NOT for you if you want...

  • someone to just tell you what to do
  • to just fit into those jeans
  • a diet or a meal plan or recipes
  • a pre-made exercise routine

What if you....

  • stopped overthinking and had a plan that worked for you
  • had strategies to stay on track even when you were having a bad day
  • stopped wasting time and energy being so hard on yourself
  • were confident on video, for your clients/customers, and as you build your business

"Ellen has been a key ingredient to my success; she has helped me organize and focus on what it important to my business. Her strategies are proven, shown by the results I have gotten by incorporating them into my practice and my daily life!"

LYNN FESTA, LIFE COACH

"Part of running a business is knowing things will go sideways. Ellen helped me understand that it's not about preventing stress, it's about how we handle it. After working with her, my stress levels and worldview have dramatically improved, even though absolutely nothing changed in my life. I'm so grateful for the concrete strategies she has provided to me in ways that I can easily adapt to my life and work."

MARIAN WILLEKE
Co-Founder and Principal Learning Designer, Deep Roots LLC

"She has the gift of making others realize that we are not alone on this journey."

LIZ GUDGEON
OWNER, BE WELL WITH LIZ

($97 Value Yours FREE for a Limited Time!)

WORKSHOP

A live 60min workshop that gets you actionable strategies FAST


WHEN

THURSDAY AUGUST 27TH, 2020


WHERE

A private Facebook group of other like-minded entrepreneurs all looking to find a way to be healthier.


FREE GUIDE + MORE

Get a PDF to support you AND some surprises!