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#47 You Don't Have to Do It All with Jessie Browning

 

What?  You don't have to do it all?  That doesn't sound right.  Hmmmmmm....  Jessie Browning firmly believes that we don't have to do it all - but mostly that's because she tried to do it all - running multiple businesses while being a mom of 4 kids. Yes, 4 kids!!!

In today's episode Jessie shares her story and insights about how to better delegate, make tough choices, and set healthy boundaries.  She also shares how her passion project helps to keep her healthy, happy, and sane. 

Jessie Browning is an entrepreneur, loving wife, mother of 4, sister, daughter, celiac, adopted Texan, blogger, and podcaster. She wasn’t born in Texas, but as the bumper sticker reads, she “got here as fast as she could”. Jessie created Lajoie Society and started blogging in 2019. She started with a blog but always knew she would launch a podcast as part of this project. Prickly & Blooming debuted on January 29th, 2020 at #108 in Itunes Personal...

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#27 Hooking UP Mompreneurs with Sleep Tips for the Entire Family

 

What?  Sleep tips for the entire family?! I'm so excited to have Certified Pediatric Sleep Consultant and owner of Baby Sleep Team, Catherine Hart, as my guest. She is passionate about helping families get more sleep and ensures that parents are equipped to adapt to their own unique situation that will benefit the whole family.  #spoileralert - the things that help your little ones get more sleep can also help adults get more sleep! So if you don't have kids, this episode is still for you!

In this episode you will learn:

  1. How lack of sleep affects our days and our families as entrepreneurs 
  2. The benefits of getting enough quality sleep
  3. Tips that you can use TODAY to help you little ones sleep. Bonus: these work for adults too! 

 

How going without sleep affects Ellen:

"...when I do not get a good night's sleep. Because literally the next day it is like like a zombie is walking through my house, I am so much more emotional - like I'm quicker to anger....

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