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#36 What if...You're Thinking about Your Health Wrong ayurveda health healthy mindset Sep 15, 2020
 

And before we get started, I’m excited to share with you a course I’ve been developing just for you.  Thriving with Ayurveda.  Ayurveda, as you will hear in today’s episode, is incredibly useful.  If you are feeling overwhelmed by all of the health choices...

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#30 Body Confidence for Your Business body confidence body positivity mindset self-confidence Aug 04, 2020
 

Today we are going to dive into body confidence and why it matters to your business.  How does this matter to your business?  I’ll give you a quick example - if you are always worried about how you look, then going on video might be challenging.  In today’s...

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#24 I Say NO to That - So I Can Say YES to This boundaries goals meaning mindset productivity purpose Jun 23, 2020
 

Today we are going to discuss saying ‘NO’ to more things so that you have the space and energy to say ‘YES’ to things you value and want.  And of course this will include action you can take today.  That’s right, you can get started changing your...

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4 Simple Strategies to Manage Stress in the New Year coping mindset planning stress management Dec 23, 2019

Note: some of the resources/links below may be affiliate links, meaning I get paid a commission (at no extra cost to you) if you use that link to make a purchase.

 

When you are planning and strategizing for the New Year, it can be easy to become overwhelmed.  I know you’ve got...

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