Blog + Podcast

#36 What if...You're Thinking about Your Health Wrong ayurveda health healthy mindset Sep 15, 2020
 

And before we get started, I’m excited to share with you a course I’ve been developing just for you.  Thriving with Ayurveda.  Ayurveda, as you will hear in today’s episode, is incredibly useful.  If you are feeling overwhelmed by all of the health choices...

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Healthy Hangover Hacks for the Holidays hacks healthy Nov 25, 2019

Note: some of the resources/links below may be affiliate links, meaning I get paid a commission (at no extra cost to you) if you use that link to make a purchase.

One of my favorite things about being a health and wellness expert is that I know a bunch of remedies for when I want to do really...

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