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#1: Creating Your Sustainable Health Support Squad

health podcast productivity Jan 07, 2020
 

Welcome to the very first episode of The Healthy, Happy, and mostly Sane Entrepreneur Podcast. 

I created this podcast because I don't think that you have to sacrifice your health and sanity to be successful at doing what you love - it's really that simple. 

Each week I offer tons of fast, easy, do-able action steps to get you started right now towards a healthier you.  

 

What you’ll learn in this episode:

  1. That you can be a healthy, happy, and mostly sane entrepreneur WHO IS ALSO SUCCESSFUL.
  2. How to create a team to support your health and wellness (and sanity) so that you can show up as your best self as much as possible (but mostly so you can just get more work done).
  3. Small achievable action steps you can take to improve your health this week.

 

Create Your Sustainable Health Support Squad:

Friends and Family - Yup, that's right. Your friends and family not only want you to be happy and healthy, they also want you to be successful!

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