Note: some of the resources/links below may be affiliate links, meaning I get paid a commission (at no extra cost to you) if you use that link to make a purchase.
What? We are still working on self-compassion?! And that's somehow related to forgiveness? Yup. Welcome to part 5 of this 6-part series.
In this episode you will learn:
Let’s start by saying this… forgiveness is really freaking hard. It’s exhausting. But spending time and energy and thoughts and emotions on being angry at yourself or someone else is also exhausting. Ugh. And, no surprise, self-compassion is a big part of forgiveness.
I am NOT saying you have to forgive anyone or everyone. I am NOT saying that everything is forgivable. I believe that some...