A morning routine could be a key building block in creating your healthy life! I hope you will check out the podcast, which goes more in depth than these show notes.
In this episode you will learn:
So why do I love morning routines so friggin much? I love them because they are an amazing way to set myself up for all-day health. This is especially important when I'm thinking about creating a sustainable healthy lifestyle- meaning health that lasts and is not just a quick fix; something that supports me each and every day.
Doing a morning routine is one of the most important things that I can do to be healthy, all day long and throughout my life. It's about more than being productive, it's more than getting things done, it's more than doing what somebody else is doing- it's figuring out how...
As an entrepreneur or business owner consultant freelancer, you have to not only prioritize what you are spending time doing but also how you are spending your valuable energy and attention.
What you’ll learn:
Information is coming at us from everywhere. It’s inescapable.
It's coming at us via email, in blogs, in podcasts, books, TV, radio, and SOCIAL MEDIA.
It's a lot!!!
DOWNLOAD your FREE worksheet to help you prioritize your information so you can stop wasting time.
Last week I went on to Facebook for a purely business reason - I don’t even remember why. I got sucked down a Facebook hole for 2 hours!!! I got NOTHING...