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3 Mistakes You Are Making When Setting Your New Year’s Goals (and how to fix them) goals productivity Dec 09, 2019

I’m getting ready for the New Year, which of course means - goal setting!  I love setting goals. I like dreaming about what might be in the future, and then figuring out how to get there. 

 

About 10 years ago I made the most insane New Year’s resolutions list...

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3 Steps to Becoming Your Best Possible Future Self goals priorities productivity Dec 02, 2019

How do you start to narrow down your priorities for the new year?  You can start by exploring the possibilities and dreaming big for 2020 by figuring out what supports you being your best self both personally and professionally.

 

Your best self

The concept of ‘your best...

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Healthy Hangover Hacks for the Holidays hacks healthy Nov 25, 2019

Note: some of the resources/links below may be affiliate links, meaning I get paid a commission (at no extra cost to you) if you use that link to make a purchase.

One of my favorite things about being a health and wellness expert is that I know a bunch of remedies for when I want to do really...

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4 easy steps to savor the holidays, while enjoying your work #wins positive psychology productivity savoring wins Nov 18, 2019

The holidays are fast approaching - and by fast I mean that it snowed on Halloween and sent my neighbors into a tailspin that resulted in Christmas lights the very next day.  Also, the cold weather on Halloween means that no candy left my house. It’s been a rough couple of weeks....

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Get rid of your secret to-do list! more focus productivity time management Nov 10, 2019

Yes, I know about your secret to do list.  You make your regular ‘to do’ list for the day, the one that you could probably accomplish - if you were perfect all day long.  Then you make a secret ‘to do’ list- this is the one you think you should also be able to...

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