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#44 What Are You Going to Say NO to this Week?

self-care Nov 10, 2020

044 In this week's episode, we dive into the important topic of self-care.  Sometimes one of the most important things you can do to take care of yourself is to say NO to things - even things you LOVE - because you are tired, burnt out, or just don't have time.

As a gift to yourself: What will you say no to this week?

If you are looking for some general awesomeness and stress management info, check out my IG <<HERE>>

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